Enjoying tea

To really get the full relaxing and revitalizing effects from a cup of tea, make a ceremony of it.  Set a tray or table with a lovely cloth with your teapot, a jug of milk or some lemon, a tea strainer and a nice cup and saucer and relax and enjoy your tea.


"Drink your tea slowly and reverently,
as if it is the axis on which the world earth revolves

- slowly, evenly, without
rushing toward the future;
Live the actual moment.
Only this moment is life"