Spearmint, a species of mint scientifically classified as Mentha spicata (, ) also known as garden mint, common mint, lamb mint and mackerel mint, is native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east.
Common medical uses include: relieves nausea, calms hyperactivity, lessens anxiety, energises and stimulates.
*The above medicinal benefits are not guaranteed. Seek medical advice from a qualified practitioner before beginning herbal treatment for any medical ailments.